St John’s Wort (Hypericum perforatum)

Well known as a safe and effective antidepressant, St John’s Wort has a long history of use as a herb for nervous problems, especially any combination of anxiety, tension, insomnia and depression - particularly when associated with the menopause. It is also a valuable tonic for the liver and gall-bladder.

Externally the beautiful deep red infused oil is an excellent antiseptic and is used for wounds and burns. It also helps relieve cramps and nerve pain such as sciatica when massaged over the affected area. Flowering tops are gathered just as the flowers are opening.